Adult Classes First class is free!
Monthly Beginner Class
In this class we will introduce you to some of the traditions we observe at our dojo. You will also learn some basic skills such as how to tie your belt, introduction to falls and rolls, some basic striking techniques and stances. See you there!
Please check the calendar on the home page for our next Beginner Orientation Class.
Small Circle Jujitsu
Jujitsu™ is based on classical jujitsu and was founded by Professor Wally Jay. The small circle theory is a proven scientific method and has been accepted by the martial arts world as an acclaimed and accredited system. Professor Wally Jay took traditional jujitsu techniques and refined them to be more efficient and effective. The system he developed focuses on techniques to control an attacker by taking advantage of their weaknesses and mistakes - not fighting their strengths. Small Circle Jujitsu™ uses traditional jujitsu techniques along with pressure points to effectively control an attacker. The result is maximum results through minimum effort. Small Circle Jujitsu™ is constantly evolving under the leadership of Professor Jay's son, Leon Jay, with new and innovative techniques.
Taught by Master Rhodes and Sensei Fish
Tuesdays and Thursdays from 6:00pm to 7:30pm.
Isshinryu is a style of karate that originated in Okinawa. Isshinryu (literally translated: One-Heart Way) was introduced in 1954 by Tatsuo Shimabuku. Sensei Shimabuku studied Shorin-Ryu, Goju-Ryu and Kobayashi-Ryu along with Bo, Sai and Tonfa. Isshinryu is a combination of the best of these styles and weapons techniques. Isshinryu is set apart from other styles by its snapping punch which allows for quick transfer of energy into an opponent.
Taught by Master Rhodes and Sensei Volz
Isshinryu Karate is taught within Small Circle Jujitsu
Modern Arnis is a Philipino martial art based on stick and knife fighting founded by Grandmaster Remy Presas. It includes a full curriculum of empty hand and ground techniques in addition to the stick and knife techniques. Every technique that you do with a stick can also be applied empty-handed making this martial art system a practical form of self defense.
Taught by Ryan Massette and Nick Lester
Wednesdays 6:15pm to 7:30pm
Sundays at 7:30pm to 9:00pm
A fun fitness class with upbeat music. KyushoKick combines cardio and muscle toning exercises at your own pace. Don't wait to get in shape to come in, try it out for a session!
Taught by Master Rhodes
Mondays and Wednesday 5:30pm to 6:15pm
At Bloomington Shizentai Dojo we train in Bujinkan Budo Taijutsu and Muso Jikiden Eishinryu Iaido. We train in a variety of skills and students will get experience with ground fighting, throws, locks, weapons, traditional forms, self defense, sparring, and more. Our motto is Traditional Arts Modern Applications. We train in very traditional Japanese arts, but we work hard to make them applicable for today's world. We also participate in leading a Meditation and Qigong class with other instructors at Ryukyu Kyusho Martial Arts.
More info can be found on the Bloomington Shizentai Dojo website: https://www.facebook.com/bloomingtonshizentaidojo
Taught by Sensei Melfi
Tuesdays from 8:00pm to 9:00pm and Thursdays from 7:30pm to 9:00pm
Qigong & Meditation
Qigong is a subtle yet profound aspect of Traditional Chinese Medicine which allows you to activate, strengthen and utilize the self-healing components with which you are born. Qigong is also know for improving balance (fall prevention), increasing range of motion, decreasing pain, activating the lymphatic system, and improving the immune system just to name a few. We will cover concepts of Qigong including: breathing, simple movements, self-massage and visualization. The activity is NOT strenuous and modifications will be given for those with injury or limitation.
The Meditation Class portion of the class will focus on seated meditation, breathing, and inner qigong taking methods from zen buddhism, yoga, and chinese qigong.
Tuesdays from 7:30pm to 8:00pm
Tae Kwon Do & Hapkido
Taught by Sensei Robertson
Fridays and Sundays from 5:30pm to 6:15pm
Advanced: Fridays and Sundays from 6:15pm to 7:15pm
Women’s Self Defense
Master Rhodes has been teaching Women’s Self Defense Seminars for Indiana University sororities, dorm floors, runner’s groups, realtor groups and various other business for over 20 years. Please check our special events for the next scheduled seminar. These seminars are typically 2 hours long and are taught in a relaxed educational environment with time to practice techniques in an open format where questions and “what if” scenarios are welcomed.
Check the calendar for the next scheduled session.
Taught by Master Rhodes
- DVD available for purchase at the dojo or through PayPal
First class is free.
|Class||Price per Month|
|Small Circle Jujitsu||$70|
|Qigong & Meditation||FREE for all current Ryukyu Kyusho Students and all current acupuncture patients (within the last 3 months) of Sarah Greene
$20 a month for all other students
|Tae Kwon Do and Hapkido (1 or 2 classes)||$40/$45|
|Two classes||cost of highest class + $10|